Parenting & Family Books:

Secrets of a Good Night's Sleep

Format

Paperback

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Secrets of a Good Night's Sleep by John Selby
$28.99
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Description

If you have trouble falling asleep or staying asleep, you're not alone. Almost one-third of the adult population shares your problem. Now John Selby, a clinical psychologist who has helped hundreds of insomniacs -- including himself -- gives you his Secrets of a Good Night's Sleep. You'll discover some fascinating facts about sleep, why it becomes a problem, and how you can overcome those sleepless nights.
Release date NZ
March 1st, 1999
Author
Country of Publication
United States
Illustrations
black & white illustrations
Imprint
iUniverse
Pages
128
Dimensions
127x203x8
ISBN-13
9781583482032
Product ID
2306579

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