A six-week prayer format using Scripture, brief reflection, and prayer to soothe the mind, body, and soul. By becoming conscious of God in Sabbath Moments, we rest, restore, and re-create ourselves. The author speaks from the perspective of a busy person and gives practical counsel so that we can re-capture and re-new ourselves by taking Sabbath Moments in the midst of our busyness. What's more, he gives us the encouragement to keep ourselves open to the Spirit to be healed and whole no matter what we are experiencing.