RockTape Knee Caps – 7mm (Large)

Keeping your knees stabilised is essential when it comes to lifting. Knee Caps are specifically designed to provide compression, warmth and lateral stability when performing functional movements such as dead lifts, pistols and squats.

Unlike other supports, Knee Caps are “extra tall” and designed to compress the VMO* (vastus medialis oblique) at its insertion point above the patella to help ensure proper stability and tracking.

Key features:

• Heat sealed seams for better contouring
• Added height for VMO support
• Available in 5mm or 7mm neoprene thickness
• Sold as a pair (two Knee Caps per package)
• Colours – Red and grey combination, or manifesto pattern (a mix of motivational sayings as seen on the back of our Rocktape).

As worn by Rich Froning and Jason Khalipa in Berlin at the USA vs World CrossFit event 2013.

Sizes – Measure the circumference of your leg around the centre of your patella (knee cap):

• 7mm Neoprene Thickness
• Large: 40–44cm