Rest, Replenish, Restore

Essential Self-Care Tips and Remedies

By:

Linda Gray

Format:

Hardback

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Description

Do you need a tonic to counter the stresses and strains of everyday life? Dip into Rest, Replenish, Restore and feel revitalised with this nourishing collection of mindful activities and self-care tips to help you heal and grow.

Author Biography:

After living off the land for over a decade and studying mind, body and soul theories for even longer, Linda Gray has created more than fifty books designed to help everyone live a happier, healthier lifestyle.

Release date NZ

June 13th, 2019

Author

Linda Gray

Audience

General (US: Trade)

Country of Publication

United Kingdom

Illustrations

Halftones, duotone

Imprint

Summersdale Publishers

Pages

160

Publisher

Octopus Publishing Group

ISBN-13

9781786858047

Product ID

29018482

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