Throughout our lives journey, the obstacles and challenges we encounter tend to take a toll on our mental health and emotional wellness. The Bible teaches us that Satan comes to wear out the saints of the Most High (Daniel 7:25), and at times even the strongest Christian can become weary and discouraged due to the circumstances and situations that life presents. Christians are not exempt from experiencing trauma and crisis, but like Paul, we can declare that we are troubled on every side, yet not distressed, we are perplexed, but not in despair; Persecuted, but not forsaken, cast down, but not destroyed. In every crisis, we can find comfort and hope through the word of God. This 30-day journey can be used as a devotional or guide to tackling some of the most challenging situations Christians face. The challenges included in this book can affect our mental and spiritual health. They will provide an understanding from a Biblical perspective that bring healing and a renewed insight for the believer. Renewed Insight encourages readers to view life's circumstances through God's eyes, fully grasping that His grace is truly sufficient. Renewed Insight is a valuable resource for assisting individuals, couples, and families seeking healing and answers. Connecting mental health and faith, this book will also be an effective tool for beginning lay Christian counselors and ministry leaders called to serve Gods' people during life's most difficult times.