Shailesh Kumar explores the powerful relationship between Reiki and Raja Yoga, and teaches you how to tap into these universal powers to heal yourself and achieve holistic happiness and self-realization. Discover six principles of Reiki and meditation techniques like: Basic Pranayama Breathing, a 5000 years old technique that calms the nerves and eliminates stress Pink Lotus Meditation, a meditation that opens the heart and dissolves fear, pain, and depression Personal Fire Right Meditation, a meditation that burn so negative energy and increases will power So Hum Meditation, a technique that uses breath and sound to cultivate present moment awareness "Reiki Raja Yoga: Philosophy and Practice of Holistic Happiness and Self-Realization" introduces ancient meditation techniques in a unique way designed to make powerful and demanding spiritual practices into today's jam-packed and busy lifestyles. The path of Reiki Raja yoga transforms you from inside through a series of non-denominational spiritual practices. You do not have to believe in any particular faith or God to harness the power of Reiki Raja Yoga. It is more about your connection with a higher power or the Absolute, as it makes sense to you.