When you come home after a busy day, it can be hard to find the energy and time to cook your family a healthy, balanced dinner. As a working mum of three, Mary Smith knows the struggle! She created this collection of nutritious dairy - and gluten-free dinner recipes to help you achieve a balance of simplicity, health and flavour in your weeknight cooking. Leave the stress behind and let your skillet, oven, air fryer, Instant Potä or slow cooker do all the work for you. Featured recipes waiting inside include: Chicken Potpie Skillet, Lemon Garlic Salmon with Asparagus, Fall-off-the-Bone Short Ribs with Gravy, Creamy Sausage & Pepper Pasta, Bang Bang Shrimp, Turkey Quinoa Stuffed Peppers, Honey Mustard Pork Chops with Veggies, Balsamic Chicken Thighs with Bacon & Brussels Sprouts. Packed with beautiful full-page photographs, helpful dietary labels and cooking tips with every recipe, Mary’s cookbook will provide you with a life-saving meal-time gameplan and will become your guiding compass for cooking simple, healthful meals every day of the week.