Millions of us want to be quit smoking and live healthier lives, and there's tons of advice out there to help us. But who's got time to wade through it all to find the stuff that works? We need failsafe short cuts to break the cycle of addiction so we can stop the cravings and quit smoking for good. Part of the fantastic new "Brilliant Little Ideas" series, "Quit Smoking for Good" is compact, inspiring to read and fantastic value. We have selected the very best ideas from our database of expert ideas and stripped them down to the absolute essentials. It is simply brilliant.

Author Biography

Clive Hopwood has written over one hundred books including many tightly formatted TV spin offs. Clive co-ordinates and runs the Writer in Prison Network in 20 prisons across the country which has given him real insights into drug and alcohol addictions. Author and writer Peter Cross spent most of his working life in institutions dominated by a smoking culture including the Royal Navy, psychiatric hospitals and his work as a prison writer in residence where he met Clive. In addition to his numerous books, Peter has also written over 30 book reviews this year for the Sunday Times, Daily Express and New Statesman and a variety of features for the British Medical Journal.