So people call you shy and quiet That's OK Lots of people are shy introverted or have social anxiety disorder. In fact most of those people grow up to be happy and successful. This books helps readers figure out who they are who they want to be how to accept themselves and how to use their strengths to be the best that they can be. Gives readers the tools to build on their strengths to become happy and successful Helps readers break free of labels 'shy' 'anti-social' 'introverted' 'quiet' and 'bashful' Helps readers better understand who they are and figure out who they want to be Helps readers accept themselves and gives them confidence to make positive life changes Provides real-life examples