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PT Max

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PT Max

Keeping America's Armed Forces in Fighting Shape

Format

Paperback

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PT Max: Keeping America's Armed Forces in Fighting Shape by Ron Emmons
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Description

Achieve a perfect score on your next physical training test with the revolutionary PT MAX workout!
Join Ron Emmons, former U.S. Army NCO and fitness professional, as he shows you a new way to train your body using dumbbells. With the PT Max Workout you'll breeze through your next US Army Physical Training Test!
High PT test scores reward you with:
-Career Enhancing Promotion Points
-Letters of Commendation
-Awards
Plus the satisfaction that you are in peak physical condition! Detailed workout plans, diet and nutrition guidelines, and tips on maxing your PT test scores are all included! Whether you are a man or woman, young or old, recruit, enlisted or officer, active duty or reserves, this book provides a potent solution to staying in top shape.
Civilians, too, will benefit from the easy and effective fitness program outlined in PT MAX. So what are you waiting for? Get fit now with PT MAX!
Release date NZ
August 6th, 2001
Author
Country of Publication
United States
Edition
illustrated edition
Illustrations
150photos
Imprint
Hatherleigh Press,U.S.
Pages
160
Dimensions
127x203x13
ISBN-13
9781578260669
Product ID
1646291

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