Not just a book that talks about self-improvement but one that gives you an actual step-by-step action program for setting and achieving goals. Have you ever been depressed? Have you ever felt unloved, frightened, alone? All of us have suffered such feelings at times. But we all have the power to change our lives by changing our attitudes. The techniques for self-discovery and self-affirmation that you find in these pages will help you every day of your life. You will discover how to free yourself from the great cripplers; guilt, remorse, resentment. You will learn how to be tranquil in these anxious times. You will learn how to set goals for yourself and accomplish them. You will find your best qualities and use your talents to become a winner. This timeless classic reprint addition to the Dr. Maxwell Maltz Library shows you how to put your best self forward.
Author Biography:
Dr. Maxwell Maltz (March 10, 1889-April 7, 1975) was an American cosmetic surgeon who created his self-improvement phenomenon, Psycho-Cybernetics, at age 61, after an already varied, colorful, and exceptionally successful career as a surgeon, writer, and speaker.Published in 1960, Psycho-Cybernetics has sold over 30 million copies since its original printing and remains a classic of self-help, self-improvement, and personal development.According to Dr. Maltz, the process of psycho-cybernetics consists of steering your mind to productive, useful goals so you can reach peace of mind. In Psycho-Cybernetics and all the books that followed, Dr. Maltz speaks to the importance of a healthy self-image that is the roadmap to creating a better quality of life.Dr. Maltz was inspired to move from treating "outer scars" to "inner scars" after seeing some patients' continuing to have feelings of unhappiness, unworthiness as well as personal insecurities that were not cured through cosmetic surgery, even though they believed they would feel happy after he gave them the perfect new faces they desired.Dr. Maltz first wrote of this discovery in his book New Faces, New Futures. In this groundbreaking book, he suggested that many people"see themselves" inaccurately, their perceptions distorted by unchallenged and often erroneous beliefs embedded in their subconscious minds. After a decade of counseling hundreds of patients with his evolving "success conditioning techniques," Dr. Maltz published his findings, in 1960, in the original Psycho-Cybernetics.Psycho-Cybernetics became an instant bestseller and made Dr. Maltz one of the most in-demand motivational speakers throughout the 1960s and the early 1970s. He went on to amass a wealth of "case history" material and produced numerous seminars, workshops, radio broadcasts, and more than a dozen books, all applying Psycho-Cybernetics to different purposes, from business success to athletic achievement to sex life improvement.This book is a classic reprint and part of a new Maxwell Maltz library to continue to make Dr. Maltz's timeless work available to new generations. After winning both national and world titles in wrestling and martial arts competition, Matt Furey went on to become a best-selling fitness and self-development author. Some of his books include Combat Conditioning, Expect to Win-Hate to Lose, The Unbeatable Man, and 101 Ways to Magnetize Money in Any Economy. Two of Furey's audiobooks, Theatre of the Mind and 101 Ways toMagnetize Money in Any Economy are Nightingale-Conant bestsellers. Furey's pioneering ways in bodyweight exercise paved the way for an entire movement of functional fitness. His latest breakthroughs and techniques in utilizing the principles of Psycho-Cybernetics are available to his coaching members. For information on coaching in Psycho-Cybernetics and Theatre of the Mind, go to psychocybernetics.com/coaching.Since 2005, when Furey became president of the Psycho-Cybernetics Foundation, he has held seminars and coaching programs all over the world.Furey has coached athletes at virtually every level: middle and high school, collegiate, Olympic, and professional. He also works with writers, speakers, entrepreneurs, and many other professionals.To contact Matt Furey about coaching, seminars, visit psycho-cybernetics.com/coaching or send an email to wmattfurey11@gmail.com
