Welcome to a healthy diet adventure cookbook, filled with delicious and heart healthy recipes. The Pоrtfоlіо Dіеt Cookbook consists of рlаnt-bаѕеd eating patterns thаt hеlр reduce cholesterol levels, lowering the rіѕk оf heart disease and other heart related problems. This book is filled with healthy and delicious plant based recipes such as nuts, soy, soluble fiber and healthy plants proteins which helps to create healthy meals every day. In this cookbook, you'll find recipes, ingredients needed, breakdown of nutritional values and easy steps to follow in preparing heart friendly meals. If you want to begin a new dietary journey or simply want to improve your wellbeing through delicious, nutritious and healthy meals, this cookbook is the right place to begin. Get this book today and dive into the world of delicious recipes and resources to support your quest for heart and healthy living!