This activity journal is the companion book to Permission to Dance, A Course in Love and Happiness. The activities found inside this book have been profoundly transforming the relationships, careers, performances and the quality of the lives of Gayla's clients for many years. These activities are designed to take the struggle and self criticizm out of discovering our full potential and remind us to go back to enjoying the process of discovery as we once did! "Connect. Play. Stuff up. GET up. Release hang ups. Lighten up...and experience the unlimited freedom of mind, heart and spirit found only when you give yourself Permission to be all that are by nature." * Make your whole-life a LOVE-life! * Have the relationships you most desire * Enjoy the career that brings you joy * Contribute what only YOU can offer the world * Let life be a joyous place to grow, together Written exquisitely, Permission invites the reader to consider life's big picture, some self-review and it offers unique ideas and exercises to keep the spirits soaring! - Dr. Danny Beran MD, PHD Inspirational, life changing, one of the most honest authors of this kind of material I've ever experienced in 25 years of personal development. - Simone Walsh, Business Consultant This is a delightfully different, easier way to experience life and gain the success in relationships which change our daily outcomes. Refreshing." - Lindsey Marshall, Elite Performance Consultant