Health, Mind & Body Books:

PCOS Diet Book

How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome


Paperback / softback

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PCOS Diet Book by Colette Harris
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The nutritional answer for all women sufferers of polycystic ovary syndrome. Colette Harris provides a practical plan for sufferers of Polycystic Ovary Syndrome with the "PCOS Diet Book". She explains how - with the right nutritional approach - you can lose weight, improve your skin, and overcome exhaustion, depression and mood swings. Various diets to suit each individual are provided with accessible explanations of nutritional science and hormonal health, and combined with an emphasis upon personal and emotional well-being.

Author Biography

Colette Harris is Editor of Here's Health. She discovered she had Polycistic Ovary Syndrome three years ago. Theresa Cheung is a full time writer with 5 health books already published in the US including a book on androgen disorders in women. She is author of Men and Depression. She is also a sufferer of PCOS
Release date NZ
August 5th, 2002
With Theresa Cheung
Country of Publication
United Kingdom
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