In her latest release Parenting Through The Pain, life coach, nutrition wellness coach, sports psychology coach and parent Brittain Joy Cephas, offers insight, empathy, an action plan and perspective to those parents who are struggling to assist their child back onto the path of health and emotional healing and who are desperate to rekindle a harmonious relationship with their child. Brittain Joy guides parents on how to deal with situations such as; "How do today's parents cope when the dreams they had for their children clash with reality?" "Who can parents turn to when the kids aren't all right (and we aren't feeling so alright ourselves) as a result we as parents, are frightened, frustrated, resentful, embarrassed, and especially, disappointed?Through Case in Point examples and an Action Plan filled with tips and exercises, Brittain Joy helps parents: -Reduce anger, guilt, and shame -Learn how disposition, trauma, their own mistakes, and normal childhood growing pains can strain the parent-child bond -Come to terms with their own and their child's imperfections -Develop strategies and plans for rebuilding the relationship, restoring trust, supplementing daily nutritional deficiencies and finally move toward acceptance of what can't be changed By helping parents recognize what they can do and release what they cannot, Brittain Joy helps families develop more positive ways of healing themselves and relating to each other.Everything Brittain Joy is sharing comes directly from recent firsthand knowledge of herself, her tribe or her clients. Some are on the other side of breakthrough and some seem far away from any hope.However she is here to tell you there is hope and breakthrough is more than possible. These are her honest assertions on the subject of dealing with physical, emotional, and psychological issues, substance abuse, domestic abuse, and outright rebellion.At this juncture if you're reading this book the last thing you need or want is anything complicated to follow. Brittain Joy's intent is to keep it simple. In her words;"I'm not trying to write a medical journal or thesis. If at some point you find that you still need more I'm merely an email away and I'd be more than honored to stand by and guide you to finding peace, resolve and your child experiencing true happiness, healing and breakthrough."
