Paleo: Monday to Friday provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. Plus it's written by top chef Daniel Green and with dishes like Salmon & Scallop Ceviche, Seared Honey-Glazed Pork and Kelftiko Greek Lamb, there's no compromise on taste or flavour at all. All you need to do is follow it for 5 days a week and, even if you do relax the rules and give yourself the weekend off, you won't sacrifice the weight loss you've achieved. Nutrient-dense, low-carb, high-protein natural food is the key to losing weight and feeling fantastic and this book shows you just how easy and enjoyable it can be.

Author Biography

Daniel Green is a healthy eating expert and world-renowned celebrity chef. He currently works as an in-house chef for the NBC network in the US. He was previously a presenter on QVC. He has designed healthy menus for airlines and hotels and has written seven healthy eating cookbooks, winning the prestigious Gourmand World Cookbook Award in 2010.