Health, Mind & Body Books:

Overcoming Binge Eating, Second Edition

The Proven Program to Learn Why You Binge and How You Can Stop
Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Format:

Paperback / softback
Overcoming Binge Eating, Second Edition by Christopher G. Fairburn
$37.00

Available on orders $100 to $1000 Learn more

Hurry! Only 2 left at Mighty Ape!

The item is brand new and in-stock in the Mighty Ape warehouse. The item will ship within the timeframe shown below.

Order now and it ships tomorrow!

Note: This product can only be shipped to New Zealand or Australia.

Availability

This product is In stock at Mighty Ape and ready for immediate dispatch

Delivering to:

It should arrive:

  • Tomorrow 6-9pm using Evening Express Delivery
    Mighty Ape can deliver this product in the evening between 6pm - 9pm tomorrow to qualifying addresses in Auckland. Learn more
  • 8-12 June using standard courier delivery

Description

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may contribute to binges. *Establish stable, healthy eating patterns. *Improve your body image and reduce the risk of relapse. This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit. Included in the UK National Health Service Bibliotherapy Program.

Author Biography

Christopher G. Fairburn, DM, FMedSci, FRCPsych, is Wellcome Principal Research Fellow and Professor of Psychiatry at the University of Oxford. He directs the Centre for Research on Eating Disorders at Oxford (CREDO). Dr. Fairburn is a research clinician who has won many awards, including the Aaron T. Beck Award from the Academy of Cognitive Therapy and the Outstanding Researcher Award from the Academy for Eating Disorders. He has a particular interest in the global dissemination of effective psychological treatments. His website is www.credo-oxford.com.
Release date NZ
August 9th, 2013
Country of Publication
United States
Edition
2nd New edition
Imprint
Guilford Publications
Pages
243
Dimensions
152x229x18
ISBN-13
9781572305618
Product ID
21031239

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Help & options

Filed under...