Parenting & Family Books:

Optimum Nutrition Before During and After Pregnancy: Everything You Need to Achieve Optimum Well-being

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Paperback / softback

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Optimum Nutrition Before During and After Pregnancy: Everything You Need to Achieve Optimum Well-being by Patrick Holford
$36.99
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Description

This volume is a guide to nutrition for women who are either planning to concieve, are pregnant or have given birth. It should also help women who are having difficulty conceiving or taking their baby to term. Nutritionist Patrick Holford and journalist Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with diet and meal plans and follow up with useful advice about your own nutrition in early partenhood - from beating the baby blues to how to produce the best-quality milk. The final section deals with optimum nutrition for babies and young children, with information about weaning, prevention of allergies and the ideal diet for a healthy child.
Release date NZ
March 25th, 2004
Country of Publication
United Kingdom
Imprint
Piatkus Books
Pages
288
Dimensions
139x215x22
ISBN-13
9780749924690
Product ID
1644880

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