Self-Help Books:

Note to Self

The Secrets of Calm
Click to share your rating 32 ratings (4.8/5.0 average) Thanks for your vote!

Format:

Paperback / softback
$19.99
Elsewhere:
$25.00 save 20%

Or Buy Now, Pay Later with:

Afterpay is available on orders $100 to $1000 Learn more

Humm is available on orders $20 to $5000 Learn more

Zip is available on orders $20 to $1500 Learn more

In stock with Mighty Ape

The item is brand new and in-stock in a Mighty Ape warehouse. The item will ship within the timeframe shown.

Order now and it ships tomorrow
Or upgrade to Jungle Express and get it before 6pm tomorrow
Free Delivery with Primate
Join Now or upgrade at checkout

Availability

This product is In stock with Mighty Ape

The item is brand new and in-stock in a Mighty Ape warehouse. The item will ship within the timeframe shown.

Delivering to:

It should arrive:

  • Tomorrow before 6pm using
    Mighty Ape can deliver this product before 6pm tomorrow to qualifying addresses in Auckland. Learn more
  • Tomorrow 6-9pm using Evening Express
    Mighty Ape can deliver this product in the evening between 6pm - 9pm tomorrow to qualifying addresses in Auckland. Learn more
  • Saturday using Saturday Delivery
    Mighty Ape can deliver this product on Saturday to most cities and towns in NZ. Learn more
  • Monday using standard courier service

Buy together

13% of people buy Note to Self and Note to Self Journal ~ Paperback / softback ~ Rebekah Ballagh.

Buy together: $43.38

Customer reviews

4.8 out of 5 stars Based on 32 Customer Ratings

5 star
(28)
4 star
(2)
3 star
(1)
2 star
(0)
1 star
(1)
Showing top 3 most helpful reviews.

View all 5 reviews...

Write a Review
"Best Helpful Tools"
5 stars"
Purchased on Mighty Ape

I love this book!! so easy to read and easy on the eyes with nice quick suggestions for calming and attending to the self. I have already lent it out to friends who are struggling as it is so good and I'm sure everyone will be able to get something out of it

7 out of 7 people found this review helpful.
"Love"
5 stars"
Purchased on Mighty Ape

I absolutely love this book. So many useful tools to remind myself everyday. I have so many sticky notes in it marking pages. Thanks you becks

2 out of 2 people found this review helpful.
"As Comforting as the illustrations look"
5 stars"
Purchased on Mighty Ape

This book was recommended to me and once I saw the cover I knew I had to get it. I am not one to read a book but within a short period of receiving it from the courier I am already half way through. It is well written and mixes seriousness with coping mechanisms, hints and tricks with humor and beautiful illustrations. The illustrations back the words so if you are more of a visual person then this is the book for you. The words are to the point so some pages have more pictures than words and any quick tips are nicely written and bullet pointed so it is clear and to the point but wonderfully comforting.

1 out of 1 people found this review helpful.

Description

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.

Author Biography:

Rebekah Ballagh is a qualified counsellor, an illustrator and the creator of the popular Instagram page called Journey to Wellness - @journey_to_wellness_
Release date NZ
November 3rd, 2020
Audience
  • General (US: Trade)
Country of Publication
New Zealand
Imprint
Allen & Unwin
Pages
192
Dimensions
151x180x14
ISBN-13
9781988547657
Current sales rank
Top 500
All-time sales rank
Top 500
Product ID
33600945

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

Filed under...