Self-Help Books:

Note to Self

The Secrets of Calm
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Format:

Paperback / softback
Note to Self by Rebekah Ballagh
$21.00
Elsewhere:
$25.00 save 16%

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It should arrive:

  • 4 November using standard courier service

Description

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.

Author Biography

Rebekah Ballagh is a qualified counsellor, an illustrator and the creator of the popular Instagram page called Journey to Wellness - @journey_to_wellness_
Release date NZ
November 3rd, 2020
Country of Publication
New Zealand
Imprint
Allen & Unwin
Pages
192
Dimensions
165x220x25
ISBN-13
9781988547657
Product ID
33600945

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