People use headphones, not only to listen to music but also to block out distractions. One of the reasons we struggle in our spiritual life is because we allow distractions to squeeze out the Word of God. Kevin Nelson offers 21 days of practical assistance to overcome this problem and strengthen your walk with Jesus. Each of these devotionals, along with the suggested scripture readings, will only take a few minutes each day. However, they will impact every minute of your day. The overarching lesson is that "whatever flaws you have, they are not the final sentence. You are now being transformed into the very image of Jesus!" Author: Kevin Nelson is a husband, father, educator, minister, motivational speaker, and image consultant. He lives in Midland, Texas with his wife and 5-year-old daughter.