'neuro-linguistic programming: Affirmations' shows you how to design your own affirmations that are relevant to YOUR life. Until we give our unconscious minds new ideas to play with they will do what they have always done. If you are aware of habits of thinking or behaviours that you don't like then you might want to give yourself new ideas to change those old habits. This is where affirmations can be invaluable and 'neuro-linguistic programming: Affirmations' is the state of the art in affirmations. "Keith Gilbert, author of my favourite parenting book, gets to the heart of the problem with affirmations as they're conventionally presented and offers an alternative way of looking at them that's more respectful of our individuality. This is a book written by a thinker and for me this author's perspective is always a mentally stimulating change from that of the hacks and parrots I so frequently encounter in this particular genre." Bob Collier - Creator of the Parental Intelligence Newslette