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Natural Healing

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Natural Healing

Practical Ways to Find Wellbeing and Inspiration

Format

Paperback

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Natural Healing by Chrissie Wildwood
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Description

You will learn: Basic yoga exercises to bring balance and peace; How to meditate and find inner stillness; Massage techniques for total relaxation; How Bach flower remedies can bring you harmony and healing; Colour therapy, for you and your home; Visualisation techniques for improved creativity; How to work with healing sounds; Aromatherapy blends for all occasions; How 'mood foods' can affect your emotions; Breath work for inner balance and harmony.

Author Biography

Chrissie Wildwood is a practising aromatherapist and author of several books on aromatherapy and flower remedies which sell all over the world. She lives in the Welsh border country near Hereford.
Release date NZ
April 27th, 2000
Country of Publication
United Kingdom
Edition
2nd Revised edition
Illustrations
illustrations
Imprint
Piatkus Books
Pages
192
ISBN-13
9780749920906
Product ID
1697217

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