Self-Help Books:

Mindfulness for Beginners

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Mindfulness for Beginners

Reclaiming the Present Moment-and Your Life
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Hardback
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Description



Author Biography

Jon Kabat-Zinn Jon Kabat-Zinn, PhD, is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and associate professor of medicine in the Division of Preventative and Behavioral Medicine. His clinic was featured in 1993 in the public television series Healing and the Mind with Bill Moyers. Jon Kabat-Zinn is the author of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life and Full-Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness.
Release date NZ
January 20th, 2012
Audience
  • General (US: Trade)
Country of Publication
United States
Imprint
Sounds True Inc
Pages
120
Publisher
Sounds True Inc
Dimensions
158x210x20
ISBN-13
9781604076585
Product ID
18345053

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