Mindful Miru

By:

Bennett

Format:

Hardback

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$53.00

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Around 11-21 June using International Courier

Description

With its rhyming prose, Mindful Miru offers simple, yet empowering mindfulness tools for children and adults alike. Miru, our friend and guide, shows us how to be mindful of our thoughts, feelings, and actions. He uses the four elements to teach us how to tune into our needs and self-regulate. Miru reveals that it is important to be able to acknowledge and express our emotions as we regain equilibrium.

Author Biography:

Jessica G. Bennett is a literacy and mindfulness tutor for kids who are neurodiverse. She has her Ph.D. in special education and is a 500-hour registered yoga teacher. She lives in Columbus, Ohio, with her husband, three daughters, and cat. Jessica loves to play at the Crossfit gym and on the tennis courts.

Release date NZ

August 8th, 2023

Author

Bennett

Audience

Children / Juvenile

Contributor

Illustrated by Maryś Dudelewicz

Pages

Reading Age

From 4 to 8 years

Dimensions

259x257x10

ISBN-13

9781637557600

Product ID

36833984

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