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Melatonin

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Melatonin

The Natural Sleep Supplement for Better Sleep
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Format:

Hardback
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Description

Sleep is one of the most important factors in good health--and this guide to melatonin gives you an all-natural way to get that much-needed rest. With our hectic everyday schedules, increasing anxiety, and addiction to disruptive phone and computer screens, getting the necessary shuteye can be a challenge. And when we don't, we suffer the con

Author Biography:

Locke Hughes is a freelance journalist and health coach with nearly ten years of experience who contributes to HuffPost, NBC News, O, The OprahMagazine, Shape, Women's Health, Thrive Global, and many other publications. She has worked on staff as a writer and editor for Woman's Day, Shape, Greatist, and WebMD. Originally from Florida, she lived in New York City for six years and is currently based in Park City, UT.
Release date NZ
January 7th, 2020
Author
Audience
  • General (US: Trade)
Country of Publication
United States
Illustrations
Full-colour photographs
Imprint
Sterling
Pages
176
Publisher
Sterling Publishing Co Inc
ISBN-13
9781454937661
Product ID
31423755

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