Meditation

Your Guide to Reducing Stress

By:

Peter Jones

Format:

Paperback / softback

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Description

Stress has become an acceptable part of the modern way of life. But it no longer has to be! Don't suffer needlessly from anxiety and stress any longer. Pick up your copy today of Meditation: Your Guide to Reducing Stress and learn how to increase focus and decrease stress through meditation. In this book, you will learn what meditation is, what causes stress and how meditation can help calm your nerves. Discover the secrets behind reducing stress, focusing your mind and bringing balance to your life.

Release date NZ

April 30th, 2020

Author

Peter Jones

Pages

Audience

General (US: Trade)

Dimensions

152x229x3

ISBN-13

9798641691886

Product ID

33467849

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