Dr. Vuong does it again with this unique book. In early 2018 he had this realization that if reading books is going the way of television, MySpace, and the dodo bird, then he better give people something other than long narrative to help change their lives. But in our hectic world of head-down and swipe-up, what medium could Dr. V use to capture and HOLD the attention of his audience?Then it occurred to him...people want (and need) easily accessible information that they can consume quickly that is also interesting to look at. So he created short, graphic, downloadable PDF reports that were not only useful but also beautiful. And people loved them! These "Dr. V PDFs" became very popular, receiving thousands of downloads. He encouraged people to print them out and create a binder with them. But he soon discovered a problem.After printing only 2 of the PDFs himself, his printer ran out of ink! The reports were so graphic and colorful but they used up a lot of ink. He really wanted people to have the beauty of these reports all in one place, so he created this book.This book represents a collection of those popular PDFs. While it is geared towards the weight loss community, many of the concepts and teachings are applicable to everyone. The topics range from the proper diet to breaking bad habits to saving money, even how to deal with criticism.Dr. Vuong's goal is to have this book become a quick go to reference and fun read for anyone looking for guidance to the most common questions we encounter in our every day living. Dr. V helps people break through unwanted patterns and start over by teaching them simple, practical life strategies.This is great information for gastric sleeve, gastric bypass, duodenal switch, minigastric bypass, or any weight loss surgery.Dr. Duc Vuong is an internationally renowned weight loss surgeon, author of 12 books, and the world's leading expert in education for the bariatric patient. His particular passion is in helping people break self-limiting cycles and start over again, regardless of the situation. He teaches transformational tools to impact mental, physical, and financial wellness. He believes that everyone can have more because they can be more.Multiple institutions and medical societies have praised his intensive educational system. As the author of 12 books and several online courses, his aim is to fill the shortage of educational resources for patients who have had or are considering weight loss surgery. Although trained in Western medicine, he blends traditional Eastern teachings with the latest in science and technology. Dr. Vuong was featured in TLC's hit show, 900 Pound Man: Race Against Time, and is currently working on his own weekly television show.