Manage Your Weight by Managing Your Mind

A Self-Directed Self-Hypnosis Program for Weight Management

By:

C.Roy Hunter

Format:

Paperback / softback

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$198.00

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Description

Diets work on the body; self-hypnosis works on the mind. Most people who lose weight find the weight they lose within two years. Roy developed his approach in 1983; and it has passed the test of time, helping thousands of clients. This workbook contains lessons accompanied by links to appropriate self-hypnosis audio-files, including an award-winning meditation.

Release date NZ

January 8th, 2019

Author

C.Roy Hunter

Pages

Audience

General (US: Trade)

Illustrations

Illustrations, black and white

Dimensions

216x280x3

ISBN-13

9781793387820

Product ID

29108871

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