There is no question that a connection to energy is a key component to living a full and satisfying life. Focused intention along with daily practice can bring about miraculous changes in attitude and circumstances. This book is meant to be a tool for readers to use to bring about positive change, enhanced success, and more fulfilling interactions with the world around us. Within it are simple tips to improve health, relationships with others, and relationship with nature and Spirit. This book is meant to assist those who are interested in learning Reiki, as well as those who enjoy an established practice. Readers may find simple ideas to try or may explore areas of adventure. Sample a little here and there, or dive in and try something different. Energy is a powerful ally in today's complicated world.