After dropping 14 kilos through a new approach to food, Sally O'Neil knows the key to feeling fabulous is re-inventing your favourite treats with healthy ingredients. Based on her award-winning blog The Fit Foodie, this book contains more than 70 delicious recipes using simple, wholefood ingredients, as well as practical tips on how to maintain your health and wellness outside the kitchen.
Author Biography
Sally O-Neil is a self-confessed fitness and health foodie lover. Her blog, The Fit Foodie, is a hub for all things healthy, fit, stylish, aspirational and influential. Sharing her passion for wellbeing and fitness, her mission is to give information and inspiration to feel nourished and happy. Blogging about her foodie adventures (and subsequently overcoming orthorexia) propelled her into freelance journalism, developing recipes and writing for a number of national health magazines. she is a proud Ambassador for Jamie Oliver's Food Revolution, working to spread the word on real food in Sydney and beyond. Born in the UK, she moved to Australia a few years ago to enjoy a little more sunshine.
