This is a motivating, practical guide to understanding and changing the thought processes and mental habits that make us what we are. The author's warm and engaging voice is throughout in a conversational tone that is uplifting and inspiring. This is a book from which readers can draw comfort and treasure for years.
Author Biography
Ruth Ostrow is the author of "The Gift," "Sacred & Naked," and "Simple Pleasures, "as well as a health and well-being columnist for "The Australian."
