On a very basic level, life energy is the energy that is present in living things and absent from nonliving things. Bodily functions occur because life energy drives those processes, not because of interactions between the chemicals that compose it. ... Life energy isn't just a metaphysical or mystical concept.
This book includes:
These crises also awaken human values in you that
Service is the source of joy.
Save devotion and faith.
The present is the key to a happy future.
Understanding mindfulness and its benefits.
Living a healthy life
How to handle the flow of energy within us with the help of yoga.
Regenerating moral rationality of the soul and yoga conscience.
How to do live with attachments and Control desire
The flow of energy within us