Let Go and Be Free

100 New Daily Reflections for Adult Children of Alcoholics

By:

Ron Vitale

Format:

Paperback / softback

Series:

Let Go and Be Free

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Description

Take time for some easy-to-read daily reflections to help you on your life-long journey of self-discovery. Written during the coronavirus quarantine, this second Let Go and Be Free book helps you learn to overcome your dysfunctional upbringing and embrace healthy habits. Daily reflections include topics on self-care, codependency, uncertainty, and the power of positivity and gratitude. Let Go and Be Free: 100 New Daily Reflections for Adult Children of Alcoholics (volume 2) also continues to guide you through the common traits of adult children of alcoholics and how to enhance your self-esteem so that you can free yourself from the chains of your past dysfunctional upbringing. This book is filled with personal stories of self-reflection and is also a helpful resource for adult children of alcoholics or those who grew up in a dysfunctional family. Turn to it whenever you need support, empowering techniques or hope on your journey of self-discovery.

Release date NZ

May 8th, 2021

Author

Ron Vitale

Audience

General (US: Trade)

Pages

250

Series

Let Go and Be Free

Dimensions

152x229x13

ISBN-13

9781736878040

Product ID

34863713

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