I really like this DVD as it allows you to vary the length and intensity of your workouts. I like to do the upper body workout with light hand weights. I also like to combine the interval segment and short and sweaty segment for a fast paced burn.
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I really like this DVD as it allows you to vary the length and intensity of your workouts. I like to do the upper body workout with light hand weights. I also like to combine the interval segment and short and sweaty segment for a fast paced burn.
I love it , it doesn't feel like a workout because its so much fun!!
If you want to lose weight, increase energy, slim legs, tone arms, trim waistline, manage stress, improve heart health—you name it, Fitness Walking can help! And, Leslie’s Mini Walk Blasters fit into even the busiest schedule. If you have just 10 to 30 minutes a day to exercise, you can choose from the 10 different Mini Walks to create a custom walking session that works for you. Minutes a day… not hours a day… can be THE SECRET THAT TURNS YOUR FITNESS AROUND!
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