Keto Meal Plan

Beginners Guide To A Ketogenic Diet. Lose Weight In 30-Day Cooking Delicious Recipes

By:

Adele Baker

Format:

Paperback / softback

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Description

Transform your Body with The Keto Meal Plan! This Beginners Guide To A Ketogenic Diet contains a 30-day keto meal plan as a comprehensive guide to high-fat living that's different from the rest. The Book aims to help get you started on your way should you be new to the low carb diet, or if you are just off it for a while and in need of a specific plan to help you along the way. With the strategies and recipes you'll find here, you can end food obsession, cravings, and restrictions through sound nutrition practices and delicious whole food meals so that you can get the weight and health you want without self-loathing or guilt. The Keto Meal Plan Cookbook features: A Closer Look at the Ketogenic Diet, How to Determine Your Numbers Keeping to the Diet Over Time 30-Day Keto Meal Plan that are going to make life easier Amazing variety of Keto Breakfast and Side dishes, which are full of flavor and healthy fats Simple dinner ideas, low carb beef burgers, chicken, turkey, and other fantastic recipes Special chapter for keto snacks lovers with commonly found ingredients All recipes supported by nutritional breakdowns, full images, and portion control Use these healthy and easy recipes and start cooking today!

Release date NZ

October 15th, 2019

Author

Adele Baker

Pages

Audience

General (US: Trade)

Dimensions

216x279x4

ISBN-13

9781087811703

Product ID

31973908

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