2020 UPDATED EDITION WITH PICTURES AND NUTRITION FACTS Are you trying to lose weight but find restrictive dieting unappealing? Do you love desserts but think that they are a catalyst for weight gain? Would you like to get rid of excessive fat in your body without forgoing your sugar cravings? If you are nodding your head, then you have come to the right place. You have probably heard about ketogenic diet and how it plays such a crucial role in getting your body on track losing weight the healthy way, without skipping meals or eating bland boiled or steamed food. Scientifically speaking, the keto diet sets off the process of ketosis in the body, which signals your body to use fat instead of glucose as your primary source of fuel. This means you will have to eat fats to lose weight!Fats are good for you, and the only culprits you must be wary of are carbohydrates. By eliminating or limiting your carb intake, you can easily attain your health and fitness objectives. The keto diet isn't radically restrictive and is easily sustainable in the long run. In this book you are not only going to find out how to satisfy your sugar cravings, you will also discover a scientifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and energy gain. All of the recipes included are 100% keto certified and extremely easy to make. You don't have to be a chef or a baker to make these desserts; even novice cooks can try their hands at these recipes and impress friends and family members with delicious keto-friendly desserts that taste as good as, if not better than the original unhealthy options. Here is a tiny fraction of what you will learn inside: How to optimize your overall health in the long run, speed up the process of weight loss and regulate your blood sugar levels How to limit your carb intake and health perks of switching to a low-carb diet How to enter and maintain ketosis turning your body into a fat burning machine 18 low-glycemic fruits which will help you to preserve your ketosis state effortlessly Foods you must stay away from at all cost when you are following the keto lifestyle Best tips and strategies to save money time and energy in the kitchen More than 100 mouthwatering and healthy keto desserts recipes A wide arrange of lip-smacking fat bombs and sweet treats that will boost your energy levels and will make you feel sharp as a tack while staying on track with your keto lifestyle ...and much more! These 100+ recipes are explained in detail; even if you have never cooked or baked in your life, you just have to follow the instructions and you will be surprised with how easy it is to make delicious and healthy desserts at home. Now it's time to achieve your fitness goals and satisfy your sweet tooth at the same time with all the precious informations shared inside this innovative cookbook guide. Would you like to deepen your knowledge?If you really want to fit in smaller sizes while still enjoying your favorite desserts, then just scroll up and click BUY NOW to grab your copy today!