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Keep It Simple, Spirit by Connie Robichaud
Keep It Simple, Spirit by Connie Robichaud
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Keep It Simple, Spirit

Simple Practices for Peace of Mind, Loving Yourself, and a Joyful Life!
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$35.00
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  • Around 25 Jun - 5 Jul using International Courier

Description

Are you moving through emotional pain such as grief, anger, shame and fear in healthy ways? Or are you repressing internal emotional issues by numbing out externally with food, alcohol, drugs (prescription or illegal), overworking, television, gambling, internet surfing, or other distractions? Keep It Simple, Spirit: Provides simple, effective coping methods - for mental wellness Uses compassion and humour to heal your body, mind, and spirit Guides you in transforming your life - from the inside-out "Nuggets of wisdom and practical reflections for inner peace." --Joan Brentel, Psychotherapist, Toronto, Canada
Release date NZ
May 5th, 2014
Audience
  • General (US: Trade)
Illustrations
illustrations
Pages
102
Dimensions
152x229x6
ISBN-13
9781452594583
Product ID
22448141

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Mind, Body & Spirit