Journey of Awakening

A Meditator's Guidebook

By:

Ram Dass

Format:

Paperback / softback

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75% of people buy Journey of Awakening and Be Here Now ~ Paperback / softback ~ Ram Dass.

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Description

Find the practice that's right for you with this exploration of the many paths of meditation-from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi "Everyone has experienced a moment of pure awareness. A moment without thinking 'I am aware' or 'that is a tree.' Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation."-Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years.Here he shares his understanding and suggests how you can find methods suitable for you.He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

Release date NZ

July 1st, 1990

Author

Ram Dass

Audience

General (US: Trade)

Contributors

Edited by Dale Borglum
Edited by Daniel Goleman
Edited by Dwarkanath Bonner
Illustrated by Vincent Piazza

Pages

448

Dimensions

111x176x25

ISBN-13

9780553285727

Product ID

1673544

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