I'M THE PROBLEM, IT'S ME
The good news: You are also the solution.
So many of us feel trapped – in our roles and relationships, in cycles of avoidance and self-sabotage, and by the overwhelming voices in our heads. We want ease and calm. We want to know that it doesn't have to be this hard. According to psychotherapist, counsellor and life coach Sara Kuburic, it doesn't have to be. But first, we must accept full responsibility for our Self, and for how our choices and our actions – and reactions – create our reality. The secret to feeling engaged in our own lives, to ending toxic patterns and to finding contentment is to reconnect with our true essence.
In I'm The Problem, It's Me, Sara Kuburic explains the theory and process she's used for years to help her clients recover from ‘self-loss’. A feeling of being disconnected from who we really are, self-loss becomes apparent when we feel the pain and emptiness from performing life, rather than living it. Guiding us to answer the critical questions of ‘Who am I?’ and ‘Why am I here?’, Sara proves that we can:
- experience but not feel overpowered by our emotions
- establish a healthy connection to our bodies
- set loving boundaries to heal harmful relationships
- declutter our physical and mental environments to create space for our true selves to thrive
Eye-opening and inspiring, I'm the Problem, It's Me shows how we can stop sleepwalking our way through the lives we don't want and step into our most vibrant, authentic, and meaningful Self.