It's OK to be Scared

By:

Sue Wright

Format:

Hardback

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$58.00

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Description

Does a child in your care have, what seem to be, irrational fears? Do you struggle to know what to do to help them? It's OK To Be Scared will allow you to explore these issues with your children in a fun and engaging way. Friendly characters guide you through a simplified explanation of the brain to enhance understanding and normalisation of anxiety. You will learn tried and tested breathing techniques to help your children (and you) manage difficult feelings in an engaging way. This is the first step in teaching children to challenge unhelpful thoughts that trigger their fears, as is practiced in Cognitive Behavioural Therapy.

Release date NZ

December 1st, 2021

Author

Sue Wright

Audience

Children / Juvenile

Pages

Dimensions

216x216x6

ISBN-13

9781999361754

Product ID

35594998

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