Non-Fiction Books:

It's Not You, It's Me

How to Heal Your Relationship with Yourself and Others

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Paperback / softback

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It's Not You, It's Me by Camilla Sacre-Dallerup
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Description

Camilla has been an absolute saviour for me. With her guidance I've been able to pull through some tough times and put to use the tools she has given me to make sure I don't regress into old habits" Karen Clifton, Professional Dancer All the challenges we face in our lives present us with an opportunity to learn, evolve and grow as people. Holding on to patterns from the past creates blocks; these can make us feel stuck and unworthy of love and respect. In It's Not You, It's Me, Camilla uses a series of targeted questions followed by exercises, tips and techniques to help the reader explore and release their old patterns and blocks so that they can move forward in their lives. Camilla will explore - * Perception and projection * Being enough * Validating yourself * Letting go of judgement * Standing in your power This book is a reminder to us all that we are worthy enough and that we do not need to wait for outside validation to feel whole and healed within. By taking responsibility for our situation we can heal the most important relationship - the one we have with ourselves. In doing this, we unlock our true potential and step into our light.

Author Biography

Camilla Sacre-Dallerup is an author, life coach and mindful living expert. She is an NLP master practitioner coach, certified hypnotherapist and a popular meditation teacher at both Unplug Meditation and The Den in Los Angeles. Before she started her life coaching and motivational speaking business in the UK eight years ago, she spent over 25 years as a successful competitive athlete in the world of ballroom dancing. Camilla was part of the original cast of Strictly Come Dancing. After winning the trophy in 2008, she left to focus on her wellbeing business.
Release date NZ
November 19th, 2019
Contributor
Foreword by Yung Pueblo
Country of Publication
United Kingdom
Edition
0th New edition
Imprint
Watkins Publishing
Pages
192
Dimensions
130x195x14
ISBN-13
9781786782724
Product ID
29026397

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