Intermittent Fasting

Complete Beginners Guide to Fasting: The Science Behind it, How it Works and How to Live an Intermittent Fasting Lifestyle

By:

James Ryan

Format:

Paperback / softback

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$42.00

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Description

You've tried everything to make your body the way you want it to be. You've worked out - hard - and you've followed every diet under the sun. You're frustrated with the lack of progress, the roller coaster of weight loss followed by increased weight gain, and frankly with yourself. You're not alone in this! The good news is: there is a simple format you can follow to give yourself the break you need to have the body you wanted.

Release date NZ

May 10th, 2017

Author

James Ryan

Pages

Audience

General (US: Trade)

Dimensions

152x229x3

ISBN-13

9781546613411

Product ID

37427087

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