Insomnia Relief Smoothies

easy, fast and delicious smoothies recipes for insomnia relief

By:

Patrick Hamilton

Format:

Paperback / softback

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$40.00

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Around 12-24 June using International Courier

Description

A good smoothie with the right ingredients can facilitate sleep and fight insomnia.Many people suffer from insomnia and unfortunately turning to drugs/medicine is not always the appropriate choice, especially if it is an occasional problem, even if sometimes it seems to us the most appropriate.Each of us is different and must seek the remedy that is most suitable perhaps between relaxation techniques or between the various alternative remedies or drugs/medicine but almost nobody thinks about changing his/her diet that is fundamental to be able to sleep well. The light and digestive smoothies are very effective in fighting insomnia.Fight insomnia with a smoothie!

Release date NZ

May 9th, 2020

Author

Patrick Hamilton

Audience

General (US: Trade)

Pages

Dimensions

140x216x3

ISBN-13

9798644186754

Product ID

33519929

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