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Immortality Code

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Immortality Code

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Paperback

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Immortality Code by Dermot O'Connor
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Description

THE IMMORTALITY CODE provides a structured programme to maintain and promote health and vigour, develop self-confidence, improve mental clarity and enhance youthful appearance. This code draws upon powerful time-proven health approaches from the East together with established and cutting-edge evidence-based methods from Western medical science. Dermot argues that ageing no longer means a decline in physical and mental health. By following his tips and techniques, it's possible to extend and even develop good health as you grow older. The code reveals how to strengthen hearts, reduce the risk of cancer, revitalise your brain, improve physical appearance, prevent and overcome a variety of degenerative diseases and, therefore, to avoid many of the major causes of aging and premature death. This comprehensive plan integrates approaches to stress reduction, enhancing emotional health and life contentment, achieving optimum nutrition, rebalancing hormone levels, fortifying immunity and creating good physical fitness. This life-changing guide offers everything you need to stay young and in peak condition for decades to come.

Author Biography

Dermot O'Connor is a leading practitioner of Traditional Chinese Medicine and is the resident expert on the Sunday Times-associated website www.whatreallyworks.co.uk. Dermot writes and lectures internationally on health recovery and is European Director of the International Institute of Medical Qigong. He appears regularly in the press and on TV.
Release date NZ
August 1st, 2009
Pages
240
Illustrations
Integrated exercise diagrams
Country of Publication
United Kingdom
Imprint
Hodder & Stoughton Ltd
Dimensions
152x18x234
ISBN-13
9780340950869
Product ID
2664243

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