Non-Fiction Books:

How to overcome depression

Building a strong and support system
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Paperback / softback
$40.00
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Description

Looking for a comprehensive guide to overcoming depression? Look no further! In this book, you will learn how to build a support system that will help you overcome depression and achieve lasting mental well-being. From identifying your needs and communicating them clearly, to joining support groups, maintaining and strengthening relationships, and prioritizing self-care and self-compassion, this book covers everything you need to know to overcome depression and build a happier life. Written in a friendly and easy-to-understand style, this book is a must-have for anyone struggling with depression. Don't let depression control your life any longer, start building your support system today and take the first step towards a brighter future!"
Release date NZ
January 18th, 2023
Author
Audience
  • General (US: Trade)
Pages
44
Dimensions
140x216x2
ISBN-13
9798374211184
Product ID
36720322

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