Do you find yourself worrying over issues, regardless if the issues are little or big. Are you battling with overwhelming thoughts? Do you need to calm yourself and you don't know how? By reading this book, HOW TO INSTANTLY END OVERTHINKING, you will discover simple tips you can start to practice right away that will help put an end to the feeling of worry, anxiety, stress and overthinking. These tips are so simple that you can start them right away and free yourself from over worrying which could have negative impact on your health. Your mental health is important and to achieve a good mental health, you need to rid yourself of every worry and overthinking. You can achieve this instantly by buying a copy of this book now.