How to Be Your Own Coach

By:

Ben Connelly

Format:

Paperback / softback

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$36.00

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Description

If you've ever struggled to stay on track with your diet or workout routine, you'll benefit from reading this book. How to Be Your Own Coach will teach you the habits and techniques that enable successful athletes to stick to their training plans - as well as the skills to adapt their plans when setbacks occur. If you want to get healthy, but you're unsure where to start, check out this book today.

Release date NZ

March 10th, 2021

Author

Ben Connelly

Audience

General (US: Trade)

Pages

Dimensions

152x229x3

ISBN-13

9798719546889

Product ID

37037386

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