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How Much Fat? How Much Fibre?

The Pocket Guide to Low-Fat Living



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How Much Fat? How Much Fibre?: The Pocket Guide to Low-Fat Living by Lee Gold
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A well-balanced high-fibre, low-fat diet helps us lose weight and provides the foundation for a healthy life. With this handy pocket fat and fibre counter, healthy choices are made easy - for both the food we eat at home and the food we eat out, including all the favorite fast foods.
Release date NZ
October 31st, 2001
Country of Publication
Pan Australia
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