HoopHandbook

Conditioning, Defense, Warm-Up & Passing

By:

Dre Baldwin

Format:

Paperback / softback

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Description

Conditioning and mentality together make up 90% of the game of basketball. Yet very few players spend any serious time on either unless forced to do so. This is also why 99% of basketball players will never be professional at the game. At the early season practices of practically every team I ever played on, the coach would always announce what was the #1 way anyone could guarantee themselves a spot on the team: Defense. Warming up is your way of getting the body prepared to go all-out. Just as you would warm up a rubber band pulled out of the freezer before trying to stretch it too far, tight, cold muscles are more prone to pulls, strains, and tears - all of which you don't want. If you know anything about basketball -- and I'll assume you do since you have this Handbook -- you know that no player can score all the points all the time. Maybe you don't even want to score the most on your teams. For every one player shooting, there are four other players doing something else. The more facts of the game in which you can establish yourself a s a contributor, the more ways you can impact a game, the longer you will be a valuable, sought-after basketball player.

Author Biography:

Dre Baldwin is the world's only expert on High-Performance and Mental Toughness. A 9-year professional basketball player, Dre works with athletes, entrepreneurs and business professionals as a speaker, consultant, author and top content producer worldwide. Dre has worked with and/or appeared in campaigns for Nike, Finish Line, Wendy's Gatorade, Buick, Wilson Sports, STASH app, SLAM and DIME magazines. Dre has been blogging since 2005 and started publishing to YouTube in 2006. He has over 6,000 videos published, with daily content going out to his 125,000+ subscribers and being viewed over 40 million times. Dre's "Work On Your Game" show on Grant Cardone TV is consistently top-5 in views on the network. Dre has given 4 TED Talks, published 14 books and has a daily podcast, Work On Your Game with DreAllDay. A Philadelphia native and Penn State alum, Dre lives in Miami. Learn more about Dre at DreAllDay.com.

Release date NZ

October 4th, 2017

Author

Dre Baldwin

Audience

General (US: Trade)

Pages

Dimensions

216x280x4

ISBN-13

9781977984210

Product ID

37356345

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