A medically approved guide to holistic approaches for a healthier, happier pregnancy. According to the New England Journal of Medicine, 1 out of 3 Americans now uses holistic medicine. Approved by an advisory board of internationally recognized leaders in both obstetrics and holistic/alternative medicine, this book provides expectant mothers with the information they need to safely use holistic therapies to promote healthier, more comfortable pregnancies and to manage the pain of childbirth. It provides expert advice on how and when to use aromatherapy, homeopathy, botanical medicine, Ayurvedic medicine, and other holistic treatments during each stage of pregnancy. Includes a complete holistic birthing plan and valuable guidance on bonding, breast feeding, and postpartum recovery. James Marti (Puerto Vallarta, Mexico) is Executive Director of the Holistic Medical Research Foundation, a non-profit foundation that investigates a wide variety of holistic and alternative therapies. He is also the author of The Alternative Health and Medicine Encyclopedia. Heather Burton (Puerto Vallarta, Mexico) is founder of the Midwifery Alliance and a certified childbirth educator.